We support clients with personalized low back exercise programs that combine corrective exercise, plyometrics, and strength training all while reinforcing positive movement patterns. The corrective exercise techniques that we will teach are tailored to your needs and are specifically directed stability exercises that create strength, endurance, and positive movement patterns.
Online Low Back Program
Is your nagging low back pain keeping you from living a normal life?
HAVE YOU BEEN TOLD THAT SURGERY OR DRUGS ARE YOUR ONLY SOLUTION??
Dr. Sam’s Proven Steps Can Work For You
Does This Really Work??
Hear from a few of our clients
Dr. Mike and Dr. Sam have been an absolute delight to work with for the past 4.5 months! Went in with sciatic-like symptoms, and they helped me develop a plan including self-paced exercises and stretches. My symptoms have decreased, and I know how to combat flare-ups better now. They are very professional and knowledgeable and take active listening during the 1-hour sessions. If you want quality care, they’re your guys! Highly recommend!!
If you’re tired of the same “here’s what to do” paperwork from your physical therapist and then they walk away from you look no further than Rehab Lab. These guys know how the body works better than anyone I’ve encountered and will guide you (not just tell you) through what’s needed to reach your goals. I highly recommend Dr. Sam and the rest of the team if you’re serious about getting strong and healthy!
Dr. Sam is my guy! I recommend him to everyone. My friends that I recommended him to love him. I am so grateful for quick results I saw going to Dr. Sam. He was thorough in his diagnosis and treatment. He gave me a plan, not just for my current situation, but for my overall mobility going forward. I will continue going to Dr. Sam and I highly recommend him. I would give him 10 stars if I could.
Dr. Sam has the outstanding ability to quickly identify the issues at hand. Then he lays out a program that move you in a positive direction. You’re in good hands with Dr. Sam!
If you’re tired of the same “here’s what to do” paperwork from your physical therapist and then they walk away from you, look no further than Rehab Lab. These guys know how the body works better than anyone I’ve encountered and will guide you (not just tell you) through what’s needed to reach your goals.
Dr. Sam helped me get rid of horrible sciatica pain and gave me exercises tomake sure that I didn’t end up back where I started!
For years I have seen multiple doctors, spine specialists, physical therapists, and chiropractors to help with back pain. For years I had no results. It only took 6 appointments with Dr. Sam and Dr. Mike to see noticeable and significant improvements. Thank you!!!!
Best of the best! Been working with Dr. Sam for years on numerous aspects of my health. I’ve never felt better in my mid 30s after addressing some chronic issues from playing college football. Make the call now, it will change your life!
Rehab Lab has been top notch to work with! Extremely knowledgeable andprofessional, also very kind and easy to talk to. HIGHLY RECOMMEND A+++
