Dry needling uses a thin, sterile filament needle placed directly into a tight band of muscle, a trigger point. The needle gets a small twitch from the muscle, which is the knot letting go. You feel the tension release in a way that pressure from the outside often cannot reach.
It is one of the fastest ways we have to calm an angry, guarded muscle so you can move and load it again. Our doctors use it as part of a bigger plan, not as a standalone fix.
Dry needling is not acupuncture
They both use thin needles, but the thinking is completely different. Acupuncture is based on traditional energy meridians. Dry needling is based on anatomy, we target the specific muscle and trigger point that is driving your pain or limiting your range.
That is why we use it for things like a locked-up neck, a calf that keeps cramping, or a glute that will not fire. It releases the muscle so the adjustment and the rehab actually take.
What it helps with
- Deep trigger points and muscle knots that pressure cannot release
- Tension headaches and a stiff, guarded neck
- Muscles that will not switch on after an injury
- Tendon pain and overuse strains in athletes